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Schedule






Schedule subject to change.
​Please feel free to contact us with any questions or concerns you may have.
262-484-2487



Weekly Yoga Schedule


Saturday -
​8:00 - 9:00am – Level 1 Yoga 

Monday - 
8:30 - 9:30am - Yin Yoga
5:30 - 6:30pm – Level 2 Chair Yoga w/weights 
6:45 - 7:45pm – Level 1-2 Yoga

Tuesday - 
 9:00 - 10am – Level 1-2 Yoga
10:15 - 11:15am –Yoga, Weights & Kickboxing 
6:45 – 7:45pm – Level 1 Yoga


Wednesday - 
9:00 - 10am – Level 1 Chair Yoga
6:45 - 7:45pm - Kundalini Yoga

Thursday - 
9:00 - 10am – Level 1-2 Yoga
10:15 - 11:15am – Level 2 Chair Yoga w/Weights 

Friday -
9:00 – 10:15am – Level 1 Chair Yoga






Schedule
 (January - February)


                       
Tuesday: 
8-9am Explore your Possibilities w/Christina (In-studio)

9:15-10:15am Yoga w/weights & Chairs w/Christina (In-studio & on Zoom)


  Wednesday:
7-8pm Kundalini Yoga w/Janice (on Zoom)


Thursday: 
8-9am  Yoga Stretch w/weights w/Christina (In-studio & on Zoom)


 Friday: 
8-9am Kundalini w/Christina (In-studio & on Zoom)

9:15-10:15am Yoga w/chairs w/Christina (In-studio & on Zoom)



Saturday:
8-9am Bowspring meets Hatha Yoga w/Paul





Thank you for your continued support 25+ years!