Summer Schedule
Tuesday:
8-9am
Yoga (chairs) Weights, & Dance w/Christina (In-studio & on Zoom)
Wednesday:
*9:15 - 10:15am Mid-week Stretch w/Shawna (in-studio & on Zoom)*
7-8pm Kundalini Yoga w/Janice (on Zoom)
Thursday:
8-9am Yoga, Weights and Dance w/Christina (In-studio & on Zoom)
9:15-10:15am De-stress and Restore Yoga w/Paul (In-studio)
7-8:30pm Spirit Movement w/Reingard
Friday:
8-9am Kundalini Yoga w/Christina (In-studio & on Zoom)
9:15-10:15am Yoga & Chairs w/Christina (In-studio & on Zoom)
Saturday:
8-9am Yoga Body Tune Up w/Paul (In-studio)
*Notated Class offered only in June*
Thank you for your continued support 25+ years!