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Schedule

Schedule subject to change.
​Please feel free to contact us with any questions or concerns you may have.
262-484-2487

Weekly Yoga Schedule


Saturday -
​8:00 - 9:00am – Level 1 Yoga

Monday -
8:30 - 9:30am - Yin Yoga
5:30 - 6:30pm – Level 2 Chair Yoga w/weights
6:45 - 7:45pm – Level 1-2 Yoga

Tuesday -
9:00 - 10am – Level 1-2 Yoga
10:15 - 11:15am –Yoga, Weights & Kickboxing
6:45 – 7:45pm – Level 1 Yoga


Wednesday -
9:00 - 10am – Level 1 Chair Yoga
6:45 - 7:45pm - Kundalini Yoga

Thursday -
9:00 - 10am – Level 1-2 Yoga
10:15 - 11:15am – Level 2 Chair Yoga w/Weights

Friday -
9:00 – 10:15am – Level 1 Chair Yoga

Summer Schedule


Tuesday:
8-9am
 Yoga (chairs) Weights, & Dance w/Christina (In-studio & on Zoom)


  Wednesday:
*9:15 - 10:15am Mid-week Stretch w/Shawna (in-studio & on Zoom)*

7-8pm Kundalini Yoga w/Janice (on Zoom)


Thursday:
8-9am  Yoga, Weights and Dance w/Christina (In-studio & on Zoom)

9:15-10:15am De-stress and Restore Yoga w/Paul (In-studio)

7-8:30pm Spirit Movement w/Reingard


 Friday:
8-9am Kundalini Yoga w/Christina (In-studio & on Zoom)

9:15-10:15am Yoga & Chairs w/Christina (In-studio & on Zoom)


Saturday:
8-9am Yoga Body Tune Up w/Paul (In-studio)



*Notated Class offered only in June*



Thank you for your continued support 25+ years!