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Welcome to Yoga & Friends, a place that can provide you with the tools to enhance your physical and mental well-being. Yoga & Friends offers you healthy choices to live in a state of integrated harmony with yourself and with the universe.
Welcome to Yoga & Friends, a place that can provide you with the tools to enhance your physical and mental well-being. Yoga & Friends offers you healthy choices to live in a state of integrated harmony with yourself and with the universe.
Yoga & Friends is located in Downtown Kenosha, WI
5721 - 6th Ave / 262-484-2487
5721 - 6th Ave / 262-484-2487
(Across from Something Different)
New students please click on FAQ for commonly asked questions
Mark and Ann's Dance Class
for more info contact: wwwmarkandann.com
Effective March 17th:
We are temporarily closing all in person classes through May 24th.
We care for al of our students and want to do our part with social distancing.
Follow us on Facebook, we hope to post meditations and possibly some mini classes as well. 👍
please take time everyday to focus on your breath. Remember to breath in and out through your nose as often as you can, (long, slow, deep breathing).
Be strong and keep stretching!
All of us at Yoga & Friends realize how uncertain and unpredictable the coming days appear. We made this difficult decision based on how we could best prioritize you and your families health.
Thank you for your support as we navigate this new terrain.
Sat Nam from all of us at Yoga & Friends
We are temporarily closing all in person classes through May 24th.
We care for al of our students and want to do our part with social distancing.
Follow us on Facebook, we hope to post meditations and possibly some mini classes as well. 👍
please take time everyday to focus on your breath. Remember to breath in and out through your nose as often as you can, (long, slow, deep breathing).
Be strong and keep stretching!
All of us at Yoga & Friends realize how uncertain and unpredictable the coming days appear. We made this difficult decision based on how we could best prioritize you and your families health.
Thank you for your support as we navigate this new terrain.
Sat Nam from all of us at Yoga & Friends
We have started teaching some of our weekly Yoga classes online through Zoom.com
Current students can text #262-484-2487
or email myyogafriends@yahoo.com
Monday @ 9-10am Yin Yoga w/ Shawn
Christina's Class times:
Monday @ 7-8pm Level 1 Yoga
Tuesday @ 9-10am Yoga w/Chair and Weights
Wednesday @ 9-10am Yoga w/Chair (Chair for sitting and standing behind)
Thursday @ 9-10am Level 1 Yoga
Friday @ 9-10am Yoga w/Chair (same as Wed.)
Wednesday @ 7-8pm Kundalini Yoga w/Janice
Saturday @ 9-10am Gentle Yoga w/Rick