SUNDAY |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
Hatha Yoga ◦ Mixed Levels * Mandala flows, inversions and advanced
possibilities ◦ instructor Tom Kundalini Yoga class 1st Sunday of month * A Physical, mental and spiritual
form of Yoga that will bring about the unlimited creative potential in every
human being Iron Iron |
Hatha Yoga ◦ Beginners ◦ instructor: Mike Chair Yoga *Good for
all levels, poses done sitting and standing ◦ instructor Christina |
Hatha Yoga ◦
beginners-Intermediate Postures
done on floor and while standing. Learning proper alignment of the body ◦ instructor Christina Yoga with Kick Yoga*Cardio*Abs Savasana instructor Christina Hatha Yoga ◦ beginners ◦ instructor Christina Iron |
Chair Yoga *Good for
all levels, poses done sitting and standing ◦ instructor Christina Hatha Yoga ◦ Mixed Levels * Vinyasa flows, inversions and advanced
possibilities ◦ instructor Christina Drum Hut Retail & Playspace ◦ Call Heather 262-914-9352 for more info Gentle Kundalini Yoga ◦ instructor: Janice (Gian
Atam Kaur) Kundalini Yoga ◦ instructor: Janice (Gian
Atam Kaur) |
Hatha Yoga ◦ Beginners-Intermediate
◦ instructor Christina Yoga with Kick Yoga*Cardio*Abs Savasana instructor Christina Hatha Yoga 5:30 -6:45pm. ◦ Mixed Levels ◦ Instructor-Christina ◦ Ending Meditation with Joyce |
Chair Yoga *Good for
all levels, poses done sitting and standing ◦ instructor Christina Drum Hut Retail & Playspace ◦ Call Heather 262-914-9352 for more info com Iron Iron |
Hatha Yoga ◦ mixed levels ◦ asana flows ◦ instructor Tom Drum Hut ◦ Call Heather 262-914-9352 for more info 2nd saturday Community drum circle |