|
Dates |
Class/Workshop
|
Instructor |
Description |
|
Nov. 8
Sat. 12-4 pm
|
You can heal your LIFE! |
Guest speaker: Robin Sabin |
An introductory of Author Louise Hay's book You Can Heal Your Life
. Free book to first 4 sign ups. Price: $35.00
call: 262-658-2108 |
|
YOGA
PARTY |
|
Christina |
|
Every Monday -
3:30 - 5:00pm |
Reiki Sessions |
Joyce Barber |
Reiki
is a type of hands-on body Body-mind treatment that
preserves health and fights disease by using the energy system of the body. Call
for an appointment 262-948-0175.
No fee.
|
|
Every Thursday at 6:00 - after the 5:15
yoga class |
Meditation |
Joyce Barber |
Joyce
guides the students through a visual meditation. This meditation is
free and offered
immediately after the 5:15 yoga class. |
Every Saturday -
9 - 10am |
Meditation |
Joyce Barber |
This class is offered on Saturday mornings from 9:00am to 10:00am. Joyce Barber leads the meditation.
The class is free
but for your prosperity a gift box is available.
|
|
First Thursday each month -5:00pm |
Free Yoga Class |
Christina Ptak |
The
yoga class is offered free
the first Wednesday of each month. You may attend either the 5:15pm class or
the 7:00pm class. |
|
3rd
Sunday each month
1 - 3pm |
Herbal Seminar |
Joyce Barber, Herb Specialist - CNHP |
Typically each month Joyce will focus on herbs/essential oils that are
helpful in treating a specific body system: circulatory, respiratory,
digestive, urinary/reproductive, endocrine, nervous, sensory and
muscular/skeletal.
No class fee. |
|
3rd
Friday each month – 7 - 9pm
On Hold !! |
Trance Dance -Yoga,
Movement, Rhythm, Breath
On hold until further
notice. |
Tom
Hjelmgren |
Trance Dance We'll explore the connection
between internal cadence and external rhythm in controlled and ecstatic
movement. A towel and water is recommended. A willingness to move is a
must. Fee $10.00
|
|
3rd
Sunday each month
1 - 3pm |
Herbal Seminar |
Joyce Barber, Herb Specialist - CNHP |
Typically each month Joyce will focus on herbs/essential oils that are
helpful in treating a specific body system: circulatory, respiratory,
digestive, urinary/reproductive, endocrine, nervous, sensory and
muscular/skeletal.
No class fee. |
|
Mini-Workshops to be Announced
Individual Sessions by Appointment |
Phoenix Rising
Yoga Therapy –
Individual
Sessions and Mini-Workshops |
Lesa
Yanuzzi, RN
262-496-2593 |
Phoenix Rising Yoga Therapy; Individual or Group Sessions.
Journey inward and explore your self through yoga techniques designed to
promote emotional and physical healing~ ultimately fostering a sense of
empowerment. Yoga therapy can be an effective tool for the recovery and
management of many stress related, emotional or physical conditions.
Sessions are adapted to fit special needs, mental illness, pregnancy and
limited mobility with the use of chairs. Contact Lesa for information
.
|
